• Writer

    Online Content Developer, Writing Coach and Strategist

  • Editor

    New Media, Articles and Business Writing 

  • Communications Coach

    Enhancing Teambuilding, Productivity and Connections for Individuals and Organizations

Writing

SEO-optimized digital content, content strategy, blogs, resumes, e-books, speeches, press releases, columns, news and feature stories, reviews, university applications – I can tackle just about anything that comes my way!

Communications Coaching

Tailored to individuals and organizations seeking expertise in crafting their messages and strengthening their personal and professional relationships. I offer individual or group presentations to enhance connection, creativity, communication, productivity and team building.

Editing

Websites, annual reports, style guides, business proposals, reports, books, blogs, e-books – almost anything you bring to the table.

From the Blog

Internet ids: fake it ’til you make it

Internet ids: fake it ’til you make it

I am hopelessly old-fashioned. So old-fashioned that even in the whacked-out, surreal world of social media, I still cling to quaint notions that people are who they say they are, especially when they have built an authentic reputation on a site. Of course I know that skulduggery, bullying, duplicity and criminal behaviour abound online, but it’s ...

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We’re not having enough fun!

We’re not having enough fun!

I led a workshop a while back and all 16 of the participants filled out a “wheel of life,” a coaching tool that helps people focus on the areas where they feel the most satisfied or dissatisfied in their lives. Everyone was asked to identify their levels of satisfaction in eight different areas. Not surprisingly, ...

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All the lonely people

All the lonely people

Years ago when I was a reporter for a daily paper I covered a visit by Mother Teresa to the small northern Alberta town of Lac la Biche. I am not particularly religious but she said something to the thousands who flocked to see her that hot spring day that has always stayed with me. ...

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Testimonials

  • – Katherine Ng, Freelance Writer

    “Valerie was my instructor for the New Media Communications class and for the Career Preparation class. There is no question about her expertise. Through her classes, I improved my writing skills, especially for the web. I also became a better communicator via writing exercises and presentation opportunities.”

    – Katherine Ng, Freelance Writer
  • – Koby Cooke, Vice-President, Operations at Cactus Club Restaurants

    “Valerie is a great coach who gets to the core of problems quickly and laser focuses her clients to come up with their own creative solutions. She was born to coach.”

    – Koby Cooke, Vice-President, Operations at Cactus Club Restaurants
  • – Julie Coghlan-Smith, Admissions, Stratford Hall, Vancouver

    “As Director, Communications and Marketing for Crofton House School (2015-2017), I worked with Val on the School’s language and grammar style guide and handbook. Val’s work was outstanding. She is perceptive, detailed and, has a razor-sharp intellect. Throughout the process she was always available and attentive to my many questions and feedback. I have never considered myself a grammar fiend, but working with Val changed that. She made the process feel like a fun adventure. I was proud of our final products.”

    – Julie Coghlan-Smith, Admissions, Stratford Hall, Vancouver

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